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Hydration & Nutrition
I am 43 years old and a single mother and former athlete that loves fitness and has found passion in helping others get fit. I have been training individuals for over 20 years and have a Bachelors in Health Education. My passion for health is just caring enough to humble myself and seeing that everyone has their own journey and if I can help guide anyone to optimize physical and mental well-being I am then achieving my purpose in life.
"OUR GREATEST GLORY IS NOT IN NEVER FALLING BUT IN RISING EVERY TIME WE FALL"